
I am sitting here looking at the gorgeous lights on the tree and the stockings hung on the fireplace. Out my window is a world of white! We are definitely having a white Christmas this year. I still have some gifts to wrap, cookies to make in addition to some other food for our Christmas Eve supper, a table to set, and a house to pick up, so I really shouldn't be sitting here. Trina and Tanner will be here tonight to go to Mass with us and then eat. Tomorrow all the girls and their families will meet us for Mass in Williamsburg and then back to our house for dinner, gift opening, and family fun! I love Christmas--the decorations, Mass, and family fun. I'm just disappointed that ALL of our family can't be here at the same time. You know, a mother likes all her chicks gathered together! :) Here's hoping everyone has a Very Merry Christmas!
on Christmas Eve, so I will save that one. Today I listened to and semi-watched "Christmas with the Kranks"
and "Bells of St. Mary's".








No, not for drugs or alcohol! I went each day to the Spine Rehabilitation Clinic at the University. I reported as an outpatient at 8:00 a.m. each day and I was done between 4-4:30. I was one of a group of five. Each person had a somewhat different back problem. We did about four hours a day of physical work--aerobics, weight lifting, cardio, and functional restoration. We also had lectures and lessons from a variety of people. We had Dr. Chen available to see us whenever we felt the need for med changes or whatever. We learned relaxation techniques and studied about our different personalities and things we might want to change to lower our stress. The effects of stress on pain was discussed at length. Overall it was time well spent. One nice thing is that I had an honest to goodness lunch "hour"! What a luxury to take time to taste my food and not have 20 minutes until my next duty. Now I have to learn how to work all of the aerobics, cardio, and weight training I need to do into my everyday life. I will be going back for rechecks at 1, 3, and 6 months.







Happy Birthday, Bud!